Barks

Bergamot (Citrus bergamia, Rutaceae)

Origin : Southern Italy (Calabria), Ivory Coast and Guinea

Aroma : Rich, exotic, fresh, sweet, penetrating, citrusy, becoming more spicy with time

Properties : Calming, stimulating, balancing

Psychoemotional Benefits

• Emotional Imbalances : Helps alleviate digestive disorders caused by stress.
• Anxiety and Stress : Reduces feelings of anxiety and stress, promoting a sense of calm and well-being.
• Depression and Insomnia : May help relieve moderate depression and improve sleep quality.

Mixes Well With

Cape chamomile, lemongrass, geranium, helichrysum, bergamot mint, peppermint, ylang-ylang, frankincense, jasmine, lavender, lemon, neroli, petitgrain, angelica root, clary sage, coriander seed

Recipes and Usage Suggestions

• Relaxing Incense : Combine bergamot with lavender and sage for an incense that promotes relaxation and relieves stress. Perfect for use at night or during meditation sessions.
• Energizing Incense : Blend bergamot with eucalyptus and lemon to create an incense that helps increase energy and mental clarity. Ideal for use in the morning or before activities that require concentration.
• Protection Incense : Use bergamot with rosemary and lavender for an incense that helps create an environment of protection and safety. Excellent for purifying spaces and warding off negative energy.

History and Curiosities

• History : Bergamot has a long tradition of use in perfumery and traditional medicine, especially in Italy, where it is a key ingredient in the famous Earl Grey tea. In the manufacture of incense, bergamot is valued for its refreshing aroma and therapeutic properties. Its use in incense is appreciated for promoting relaxation, relieving stress and improving emotional well-being. Bergamot is often used in aromatherapy rituals to create an environment of peace and balance.